**I wrote this article for Endurance magazine** The Pesach after Shana Bet, all of my friends started dating, however I was in the peak o...

Music can be extremely therapeutic. I literally have a playlist for everything and every mood! For me, music is a form of mediation, empow...

My journey to becoming a chronic illness coach is an interesting and ongoing one, but I’ll keep it brief for you. Throughout my school, s...

Welcome to the blog section of my site. Blogs will be posted soon and I can not wait to share them with you! Check back soon. Best, Sophie